MOTIVATION – Spoiler – It’s not all it’s cracked up to be!

How to hack your mind and switch from motivation to the one thing that will actually help you do the things when motivation fails you! Right now, in the midst of Lockdown many of you have a unique opportunity to change your habits. So let’s start with reality – Motivation is flimsy and fleeting. I […]

Is Your Motivation Showing Up When You Need It?

Is Your Motivation There For You When You Need It? In the face of Covid-19 most of us are under a completely new regime.  This can be tough and motivation at times like this can be sadly lacking. ?Eight minute watch Hello, I’m Gordon The Happiness Guy. A short while ago I shot the vide […]

The Power to Shape Your Life

Is Your Own Self Talk Keeping You Stuck? Watch the video below to find out how to beat this and pick up some valuable tips on enjoying life. In this second instalment of “Is Your Own Self Talk Keeping You Stuck?” I talk about how the stories we tell ourself have the power to shape […]

Beating An Obstacle Like Loosing Weight: Are You Stuck?

Loosing weight can be tough. But are you stuck and how do you breakthrough?