Weightloss is not a diet problem

How would your life change if you could get to your ideal weight? What if you could flick a switch in your brain so that you think yourself thin? Weightloss is not a diet problem and I’m going to explain why. Being overweight is a symptom and you need to examine the causes to make […]

Reducing Anger, Pain & Frustration

Life can be so frustrating. Most us us suffer far more than we let on, but the question is how do you go about reducing your pain, anger and frustration?   Sometimes acceptance can be powerful. Acceptance doesn’t mean you don’t change things or that there aren’t changes you can and should make, but taking […]

“IS LIFE COACHING FOR ME?” ARE YOU READY?

In this video I discuss the positive difference hiring a life coach can make however I also discuss that clients have to be ready for it!