Mastering FEAR in the face of a PANDEMIC

Are you afraid right now? In this blog I talk about mastering fear in the face of the Covid-19 Pandemic. I think almost everybody on the planet is afraid right now. Fear is currently affecting us more than the coronavirus is infecting us, and sadly that’s going some.  I’d like to help you reduce the amount […]

How To Choose A Life Coach

Are you Thinking of Hiring a Life Coach. Then read all about how to choose a life coach on this page! Welcome, I’m Gordon, The Happiness Guy. You know where you want to be. For some reason you can’t quite get into the habits you need to arrive at your new destination.  You might be […]

The Cold Hard Truth About Giving Up

I am The Happiness Guy but today I’m talking about something that actually makes me, and a lot of people, sad. It’s about giving up on yourself. Giving up on yourself is a habit that you have formed. It isn’t good for our emotional wellbeing to quit.  And in this video I tell you why […]

Personal Coach in Glasgow Shares: How to make fitness a hobby you never quit

I recently heard a great question. One of my clients asked me “How do you make fitness a hobby without an end date?” In the video below I give some answers and reasons about how fitness can become a way of life. Fitness produces good chemicals and can actually become an addiction itself, without being […]