Weightloss is not a diet problem

How would your life change if you could get to your ideal weight? What if you could flick a switch in your brain so that you think yourself thin? Weightloss is not a diet problem and I’m going to explain why. Being overweight is a symptom and you need to examine the causes to make […]

“Simple” Solution When You Get Stressed Out

If you can’t see the wood for the trees, then listen to how my client got clarity and got to work on his plan of action.   All of us feel stressed, overwhelmed or fearful at some point. Lots of my clients come to me because this stressed out state has become the norm and they […]

The Cold Hard Truth About Giving Up

I am The Happiness Guy but today I’m talking about something that actually makes me, and a lot of people, sad. It’s about giving up on yourself. Giving up on yourself is a habit that you have formed. It isn’t good for our emotional wellbeing to quit.  And in this video I tell you why […]