MOTIVATION – Spoiler – It’s not all it’s cracked up to be!

How to hack your mind and switch from motivation to the one thing that will actually help you do the things when motivation fails you! Right now, in the midst of Lockdown many of you have a unique opportunity to change your habits. So let’s start with reality – Motivation is flimsy and fleeting. I […]

Mastering FEAR in the face of a PANDEMIC

Are you afraid right now? In this blog I talk about mastering fear in the face of the Covid-19 Pandemic. I think almost everybody on the planet is afraid right now. Fear is currently affecting us more than the coronavirus is infecting us, and sadly that’s going some.  I’d like to help you reduce the amount […]