How To Lose a Stone
By reading this article I promise you will discover at least one tip that can help you lose a stone! But before that, you NEED to understand just a little background for these tips to have maximum effect. When I left university I knew A TON about nutrition science. I was determined to educate the […]
Five Top Tips To Help You Nail Your New Year Resolutions 2021
I really want you to plan ahead and get it right this year so I’m going to jump right in to hep you nail your ‘New Year Resolutions 2021’. Don’t set yourself up for failure This is the most important thing. Above everything else you need to be REALISTIC about what you can achieve. We […]
Meditation – Get This Great Practice In Your Life Now
Meditation is the single biggest thing that I credit with my overall wellbeing. It is also the one thing that meets the most resistance from clients when I suggest it. If you have never tried mediation, I promise there are no robes or chanting involved. And even if you have tried it and given up, […]
Love What Is On Your Plate And Lose Weight
I am Gordon McCrorie, The Happiness Guy. In this video I tell you three essential rules to give you a great attitude towards what is on your plate. And absolutely no punishing yourself! Imagine eating only what you enjoy and having a healthy relationship with food. Here I talk about three principles to help achieve […]
MOTIVATION – Spoiler – It’s not all it’s cracked up to be!
How to hack your mind and switch from motivation to the one thing that will actually help you do the things when motivation fails you! Right now, in the midst of Lockdown many of you have a unique opportunity to change your habits. So let’s start with reality – Motivation is flimsy and fleeting. I […]
How To Choose A Life Coach
Are you Thinking of Hiring a Life Coach. Then read all about how to choose a life coach on this page! Welcome, I’m Gordon, The Happiness Guy. You know where you want to be. For some reason you can’t quite get into the habits you need to arrive at your new destination. You might be […]
“IS LIFE COACHING FOR ME?” ARE YOU READY?
In this video I discuss the positive difference hiring a life coach can make however I also discuss that clients have to be ready for it!
Life Coach in Glasgow Reveals Six Human Needs
Hi I’m Gordon a Life Coach in Glasgow. For the video below I’ve taken inspiration from world famous life coach Tony Robbins. I’ve broken down six core human needs that he recognises. I see these as being fundamental to having a great, fulfilling and ultimately happy life. We all have these six needs. Getting them […]
13 Last Minute Gift Ideas For Health, Fitness & Wellbeing Lovers
I wanted to give you my top recommendations for last minute gifts this year to improve Mental, Emotional & Physical Wellbeing for someone you care about. I’ve structured this post so that you can just skim the headings, pick the area of interest and click the link to be taken to an online purchase option! So, given […]
Top 7 Tips To Minimise Hangovers
Most of us have had them, and some of the best nights are worth them (though we swear they weren’t at the time)! So, accepting that they will probably happen at some point, how do you minimize hangovers? By Gordon McCrorie How to Minimise a Hangover Many well known hangover remedies are often ineffective and can actually […]