Mastering FEAR in the face of a PANDEMIC

Are you afraid right now? In this blog I talk about mastering fear in the face of the Covid-19 Pandemic. I think almost everybody on the planet is afraid right now. Fear is currently affecting us more than the coronavirus is infecting us, and sadly that’s going some.  I’d like to help you reduce the amount […]

Beating An Obstacle Like Loosing Weight: Are You Stuck?

Loosing weight can be tough. But are you stuck and how do you breakthrough?

Personal Coach in Glasgow Shares: How to make fitness a hobby you never quit

I recently heard a great question. One of my clients asked me “How do you make fitness a hobby without an end date?” In the video below I give some answers and reasons about how fitness can become a way of life. Fitness produces good chemicals and can actually become an addiction itself, without being […]

Positive Thinking and How To Get It

How to secure Positive Thinking in your everyday life. Gordon, rated a top Glasgow Life Coach explains.